ARE YOU THINKING OF TRANSITIONING INTO A CARNIVORE? 
LOVE YOUR MEAT, FISH, EGGS ETC? 
THEN THIS WILL BE THE PROGRAM FOR YOU!

Why Carnivore?

About 7 years ago, maybe more, I was hearing about a carnivore diet. That was interesting to me as I have had a few conversations with fellow practitioners and clients about living on a mainly protein diet comprising only animal-derived food.

As a natural nutritionist whose training was mainly vegan, vegetarian being the way to live, I had a bit of resistance only a little, however, as I had long since found that veggie/vegan eating certainly didn’t suit me (and many of my clients).

Being naturally curious and liking what I had heard, I started researching. This is what I have found—so far, that is!
(I have also been on the Carnivore for nearly four years without deviation, and I can honestly say I have NEVER felt better than I do today at age 65!)

There is quite a list of what people are finding helpful. However, I would suggest you do this properly as many will overindulge in their favourite foods like dairy or steak. As you do need to have a variety of cuts of, say, beef, including the offal - if you don’t like offal, then getting some supplements is a good option, this is if you want to continue with this long term. This program is all about balance and resetting your body, so we are talking about the carnivore for step 1 of this program - the 40-day Elimination stage.

Unless you decide, as I have, to continue eating carnivores only, as you feel so good. If that is the case, It would be ideal for us to have a chat - so book a time to have a consultation so I can steer you in the right direction.

Benefits - Here is a short list of the symptoms and Dis-eases that have been alleviated using carnivore

Acid Reflux
ADD/ADHD
Blood Pressure
Cancer
Celiac Disease
Cholesterol
Constipation
Diabetes
Epilepsy
Fertility
Gallstones
Gout
Headaches
Heart Disease
Thyroid Disorders
Weight Loss
Irritable Bowel Disease
Adrenal Fatigue
Depression
Anxiety
Multiple Sclerosis
Oedema
Arthritis
Hair regrowth
Skin Issues - Eczema, Psoriasis, dermatitis


As you can see, the benefit list is quite diverse, and I have seen many people achieve amazing results - however, there is a way of doing this and you have to do it properly.

Food List

Compared to other eating patterns and fad diets, the carnivore diet menu is very easy to follow Meat, fish, poultry, eggs and certain dairy products are allowed, and most other foods should be eliminated.
If I were you I would avoid dairy – unless you have done Fast track To Health before and know that dairy doesn’t affect you then you can go ahead.

Here are some of the top foods that can be included as part of a carnivore diet shopping list:

• Meat: beef, pork, lamb, veal, plus offal meats such as kidneys, liver

• Seafood: salmon, tuna, snapper, sardines, anchovies, shellfish including oysters, prawns, and mussels

• Poultry: chicken, turkey, goose, duck

• Eggs

• Dairy Products: low-lactose foods like hard cheeses and butter - Use these only if you know that you don’t have an intolerance. Plus please use butter especially if you are feeling hungry!!

• Beverages: water, plus chicken and beef bone broth plus the usual beverages allowed on the original list.

With this program you still have two meals a day – however, the amounts aren’t limited, unlike the original program.

This is our recommendation - to get the most out of Fast Track To Health

STEP 1 | ELIMINATION PHASE | The Miracle of Fast Track To Health

This part of the programme includes a diet plan, homoeopathic remedy, Boost drops to add to water and magnesium Gel. All of these products together will quite simply amaze you.

Why? Because it works! It's that Simple!

How does Fast Track To Health work?
Fast Track utilities the amazing effects of Homeopathy, Essences and Magnesium Oil, along with a specialised anti-inflammatory diet plan, to help you lose weight and feel great, fast.

1. Homeopathics & Essences – Fast Track Spray and Boost Drops
   Our Fast Track to health spray is a unique homoeopathic blend that encourages your body to bring about balance within your hormonal and digestive system whilst achieving weight loss (if you have weight to lose that is) you will feel full, and cravings are almost non-existent – so you can stick to the programme with ease.

2. Naturally beneficial Magnesium Oil
   The health benefits of Magnesium are widely recognised. We have developed our very own unique Magnesium Gels blend that can help you feel great faster.
   See our Magnesium Page for more information

3. Easy-to-stick-to Menu Plan
   When you are doing the carnivore option it is so easy as, you can mix and match with the original - many clients find that if their weight stalls on the original plan, if you do a couple of days on the carnivore then it clicks the weight to be released again.

If you would like to mix and match the original Fast Track To Health Elimination phase along the carnivore there are a few rules to stick to.

On the days you do carnivore, do that just carnivore for the whole day.
(What some clients do, is do carnivore for 2-3 days and then switch to the original for 2-3 and then go back to carnivore.)

It is up to you how you do it.
Each meal has a maximum of two proteins. Like prawn omelette. Or steak with oysters (as examples)
As well as the food listed above you can also use herbs and butter for cooking as well as garlic and onion powder which helps give variety and flavour.
The great thing about this is that you never seem to get hungry – plus on the carnivore days, you will often drop a little more excess weight than on the original.

It is important if you follow this regime that you use your Spray and Boost drops 3 times a day as well as use your magnesium as often as you can. That way your nutrient levels are ramped up.

STEP 2 | DISCOVERY PHASE | The Miracle of Fast Track To Health

The Fast Track to Health Discovery phase enables you to access the knowledge of what is optimum health and food for you - this is NOT carnivore so if you are feeling amazing on the carnivore I would encourage you to have a consultation with me to make sure you are getting enough nutrition -

If you decide that you are wanting to know your ideal, non-carnivore foods.
Then you follow the Discovery phase - it can really help long term

Each day you introduce one new food, in a specific order.
In your booklet it is written down, so you don't have to worry, all you have to do is to follow it!
If you do this along with the products for Phase 2 you will love how great you feel. Plus you won’t feel overwhelmed as to what to eat You will know what to eat!!

It is really empowering to know what foods are ideal for you and conversely, it can show you what foods are not good for you because we can really find out what foods are causing inflammatory processes in your body.  once you have that knowledge you are able to make the best decisions for your health and well-being

We are very excited about this part of the process it is very empowering and extremely beneficial no matter where what stage you are in your life.

This phase is easy and informative and includes a homoeopathic remedy which helps continue the balancing act of our hormonal system plus it also has homoeopathic support for your thyroid and adrenals. 
The boost drops that come with your package are similar to phase 1 except they have drainage remedies at a higher potency, plus remedies to help eliminate chemicals and heavy metals. In effect, they are stronger than phase one boost drops.

If you are really serious about losing weight getting your hormones balanced and feeling on top of the world long-term. This is a vital part of the process. 

I know,  that if you follow this, the results will stick.