On this page we share a variety of our testimonials for our programmes and products
This came from a client today; I am so grateful to everyone who commits to their journey of health and transformation.
I am beyond privileged to write a testimonial for Karen Creighton’s Weightloss Program. In talking with Karen today I said I was more than happy to share my results thus far for it is beyond REVOLUTIONARY…
Prior to meeting and being introduced to Karen I have heavily invested into EVERY known product/regime/weight loss scheme known to man spanning 4 decades, yes 4 decades.
In the past 12 years I have never been able to get lower than a particular weight, this is in the face of leading a VERY disciplined lifestyle – train 6 days per week, no bread, no dairy, no alcohol, no sugar and weight plateauing averaging 40 weeks ongoingly –
NOTHING would shift even in the face of working with the best nutritionists, the best hormone thyroid specialists. A typical mesomorph body type dealing with thyroid, adrenal, menopausal issues and no expert could nail the paradigm. I was that case that dumb founded all of them, yes all of them. I have taken bloods every 3 months for the last 5 years and presented to all different types of practitioners and no one to date were able to explain why I was not loosing weight – different if I was not committed, different if I was not accountable but I was to the bloody letter.
In late March 2023 I was introduced to Karen Creighton and to be honest I was sceptical as you can imagine, but I was at a juncture where both the medical and natural route was not working and believe me I had tried it all –
I cannot tell you the amount of money I have invested into losing weight, its been a lifetime paradigm.
I started at 98.4kg late March, and today late August, 5 months, I weigh in at 71kg, 1kg off my original goal weight. A loss of 27.4kg in 5 months and still going.
Gunning for 65kg now that I know it is possible.
I was never intending to be on this regime long term for it’s a mind bender to not eat fruit, vegetables and salads, but the health benefits over and above the dramatic weight loss have sold me on the program for life - health benefits have been, no water retention, no bloating, no chronic back pain which I experienced for over 20 years, no aches and pains anywhere in my body, feel the BEST I have ever felt at 58 years of age in my life!
Karen has been on call every step of the way, tweaking as we go and cannot rave highly enough about her wisdom, knowledge guidance and support – seriously this program is not only priceless its bloody miraculous.
The other key benefit is if I do take a weekend off and eat whatever I want it is REALLY easy to reset and be losing again within 24/48 hours so easy to maintain. Given what we are taught about fruit, vegetables and salads, it's now a treat rather than a staple.
If you are sitting on the fence wondering whether this will work for you just jump, results are guaranteed for those ready to reclaim their power and mastery of their body…. For those that are committed, consistent and disciplined, it is without a doubt THE BEST WEIGHT LOSS PROGRAM globally that I have ever done hands down! FAN FOR LIFE for it is beyond LIFE CHANGING...
Karens Story - I wrote this in 2015, 5 years after I developed Fast Track to Health
All of us are aspiring to something, it may be abundant energy, the ability to sleep soundly at night, to be free of aches and pains. The biggest dream that most of us have and find almost unobtainable is to have what is perceived as the perfect body! Now most of us do not have the body type to be an Elle McPherson or a Twiggy (if you aren't of my generation you may not have heard of the latter.) But you can create the best shape body for YOU. In just a few easy steps. I personally have had that journey, as you will find out in the following.
Now I believe we have found a solution which breaks the myths of health and nutrition where you can not only lose weight but reach other health goals such as abundant energy, being able to sleep etc. We will go into more details as we go on so hang on in there the ride is a wonderful one, if you are prepared to make changes after all -Nothing changes if nothing changes!
Since finding this programme my life is transformed (hence the name) I thought it may be of interest to you dear reader to see where I have come from so my story is as follows!
Click here to read the rest
The pictures below are after I did one round - I went on to continue losing weight
There is a follow-up to this story that I will share at another time !!! After all, I wrote this 7 years ago and lots has changed in the world and within me! - No I am not any heavier now than I was when I finished…..
Toni - Testimonial
The Fast Track to Health program has proven very successful for me personally and also for the friends I have introduced to it. I have lost a total of 16 kgs in an 8 month period after going through the program 3 times. As I have a very demanding job and 2 teenage girls who keep me very busy I didn’t exercise much during the program and initially I was worried about losing tone and ending up with flaps of skin hanging down. I am delighted to say that this hasn’t been an issue and my body is in fact cellulite free and looks and feels great!
The team at BOI Natural Therapies are warm and friendly and know their stuff! They are always readily available to discuss any issues that may crop up when you are on the program. In my case I had a memorable weak moment at the start of Phase 3 where I really craved a sausage which was weird because I don’t even like sausages! Fortunately they talked me out of it.
The program itself contains lots of helpful hints and tasty recipes and caters for vegetarians as well as meat lovers. In fact one of the team is a vegetarian so is well versed in modifying the program to suit.
I highly recommend this program. I feel great, look great. I have heaps of energy and as an added bonus with my body now in balance my stress levels have reduced significantly. I’m a lot calmer and can deal with stressful situations easily.
Special thanks to Karen who took most of my phone calls and steered me away from temptation on more than one occasion.
Toni Bennett (NZCS – Food Science)
Testimonial - Fast Track To Health – Lucy, UK
HI Karen
How are you? I am delighted with the results of my time doing Enlightened hormones - Personalised Fast Track To Health. I came to Paihia on holiday and found you quite by accident. The journey so far has been a bit rocky at times. Phase 1 was a breeze, I lost 15 kgs which was such a delight, I thought I had tried everything and none of it worked.
Phase 2 was an emotional roller coaster, I really hadn’t realized how much food meant to me until I started adding food in. Still, I got over that, eventually. Lost another 5.4 kg in phase 2. I am now wondering what to do next. I know we are having a chat next week but I just thought I would message you to find out what you are thinking for me going forward. I am so enjoying this new me that I would like to continue to improve my health and wellbeing.
Look forward to chatting on Thursday
Lucy
TRACY'S STORY - Tracy was one of my first clients with my program (after doing it myself and getting great results
Like a lot of people, I seem to have had weight issues most of my life. I guess it started in my teens – puberty kicked in, my parents separated when I was 13 and the weight started going on – probably a lot of comfort eating.
I didn't really do anything about controlling my weight through most of my adult years, however, my self-esteem and self-confidence were never very high! I went out with men who were probably not the best choices – although I do thank them all for helping me become the person I am now today!
After my marriage ended eleven years ago I decided it was time to start doing something for myself. I joined the gym, went to Body Combat classes (a really good way to vent some negative feelings), joined Weight Watchers, and after over a year of hard work watching everything I ate and going to the gym regularly I lost a total of about 18kgs. As often happens though once I stopped the regime I started putting weight back on again. Nothing permanently changed.
After working in the local health shop for over three years, I decided to try a healthier lifestyle using a couple of different eating programs – Low Glycaemic Index and Raw Foods. While these certainly helped me lose a bit of weight and get healthier, I found them difficult to maintain and they did nothing to change the way I thought about food on a permanent basis.
So in 2010, with my weight sitting at over 110kg, life was plodding along pretty much as usual. I caught a cold that I just couldn't shake, which was very unlike me as my immune system is usually very strong, and decided to do a gentle detox cutting out gluten, high sugar and fat foods, and taking some supplements from the health shop. Over a period of a couple of months, I definitely felt better.
Then in August 2010 my new life started.
I hadn't seen Karen for a few weeks so decided to catch up for a coffee. When I saw her I was instantly blown away by how amazing she looked. She was wearing a dress which was unusual for her and she had lost heaps of weight. Of course, I wanted to know what she'd been doing and that's when I found out for the first time about the Fast Track To Health program. After discussing it in detail with Karen, and reading the information she gave me I decided that I had to try it for myself! It sounded amazing!
So in the middle of September, I started the 9-week programme. I weighed in at 110kg, my measurements were: bust 115cm, waist 104cm and hips 133cm. (Karen also measures upper arms, under-bust, thighs, knees and calves.)
The first three weeks went really well. I found the regime easy to follow and got quite creative cooking with a limited range of food – chilli, garlic, lemon and herbs made all the difference. I never felt hungry, enjoyed my food and absolutely loved the results at the end of the first phase – I lost 12kg and 64cms! I felt amazing, had more energy and was so excited about my rapidly shrinking body. The second phase went just as well – so exciting having a much wider range of foods again and totally fell in love with almonds and avocados! By the end of Phase 2, I had lost another 2.7kg and 18cms. People were starting to comment on my weight loss and asking what I was doing.
The next phase (introducing starches) was pretty easy too. I knew before I started the Protocol that I was gluten intolerant but I didn't avoid gluten-containing foods as I should so when I started, this stage, I deliberately had some bread to see what would happen and surprise, surprise within 10 minutes of eating it, started getting the usual bloated, nauseated feeling, so made the decision then to stay away from gluten. I have gluten-free bread about once a week and generally just choose carefully what I eat when out.
By the end of the programme, I had lost a total of 18kg and 95cms.
Because I had quite a bit of weight to lose I started straight into another round of the programme. I found the gorging much harder the second time around – didn't want to eat all that rubbish and couldn't eat as much! Also during the first phase, I got a bit hungry so Karen advised me to increase the protein to 150gm per serving explaining that my metabolism had sped up much that I needed the extra calories.
The first 6 weeks ended just after Christmas but I did have some starches and sugary foods on Christmas day but just moderated what I ate. I was still weighing myself every day and did a Steak Day after Christmas to lose the extra kg or so I had put on.
By the end of the second programme I had lost an extra 12kg and 74cms - a grand total of 30kg and 169cms!! My measurements were now: bust 96cm, waist 80cm, hips 107cm.
So many people who haven't seen me for a while are just blown away by how fantastic I look and the compliments just keep pouring in which I absolutely love!! Of course, I tell them all about how wonderful Karen is and how amazing I think this Protocol is.
I had to buy a whole new wardrobe in January which was so exciting! Probably the biggest thrill was that I could now go into just about any clothing shop and try on a size 14-16 and it would fit!!!
So now today I am incredibly happy. I love the way I look but probably the biggest change is how I feel about myself – I feel thin and I feel sexy! I also have a whole new attitude to food, whereas before I was a comfort eater and complete chocoholic, but now I prefer a healthier choice of foods while still having treats occasionally. I stop eating when I'm full instead of feeling I should eat everything on my plate or even have seconds and/or dessert. I found that even when I do overindulge while away or on holiday and maybe put on a kg or so, as soon as I go back to eating properly I just drop the extra weight and my body stabilises back to its “happy” weight. I feel that the changes I have experienced will be permanent – unlike many other programmes where you quickly revert back to old patterns as soon as you stop.
My life has changed dramatically over the past 6 months – I feel and look fantastic, I adore all the compliments and my whole new attitude about myself made me confident and ready to welcome a wonderful new man into my life. I am so happy!
Thank you, Karen, for all your support and friendship over this time. I would thoroughly recommend this programme to anyone who is serious about changing their life for the better.
Testimonials
Milke - LA, California
Last year a friend of mine was travelling in New Zealand when she found the website when she was looking for someone to help her with a health issue. Being as Jenny doesn’t have a weight issue I am not sure how she found your site. Anyway, she called you as she was in Wellington and you are quite a way from there, I believe? The advice you gave her was spot on and she was able to continue with her travels without any more problems, but while she was in New Zealand she must have thought about your programmes and thought of me. Jenny knows how long and how hard I have tried without any success, to lose weight. I literally have tried everything except surgery, without success.
As a gift, she brought me your Fast Track 40 package and it was truly the best gift I have ever been given. I have done two rounds of Fast Track 40 and two rounds of phase 2 (one of which was the thyroid programme and the next was the Optima,- this has changed its name to Discovery – I do love that one) I have lost 72lbs (32.6Kg) and I feel amazing, I think I look pretty good too. I think what this programme has done is change how I look at food and what foods my body really likes and I have found what foods can really affect my weight and make me crave! I found your books so informative and step by step that I didn’t need any of the help you offer. I do love your Optima book, takes the temptations out of the way.
Leslies Tale, Rotorua, NZ
I met Karen (and her husband Simon) at a Wellfest exhibition in Auckland about 18 months ago now, I had a chat with them and went away and thought for a while. I then got everything going when I ordered my products online.
I really liked the book as it took me to step by step through the 40-day process. I lost 9.5kg’s in just 40 days which I was thrilled about. I then took the phase 2 programme and (which is now called Optima) got stuck into that. I didn’t lose huge amounts but I didn’t put any on and after 4 weeks in phase 2 I had lost in a total of 14kg’s which was just what I needed at that time. Since then I have had a few friends who have asked about the programme and I have lent them my books and I know the ones who have bought your products as they are all so happy that I recommended you. By the way, I know of one lady who borrowed my books and then went off and bought some other product online and she didn’t lose hardly any weight at all (about 1kg in 26 days I think) and she felt terrible. That was interesting to me as sometimes when I was on the programme I thought maybe I was just taking water and it was the food regime that got me to lose weight, as you never know do you? Now I tell people to just visit your website or phone you up. Keep up the great job team.
Jo, Kaitaia, NZ
Over 4 years ago I heard about Vitality (which was BOI natural therapies then) as their weight loss programme had got people talking, more than that it had got people losing huge amounts of weight really quickly.
I went along to the clinic with a great deal of excitement and some trepidation as I knew that they weighed and measured you there and went over the whole programme which was very exciting. I could have fallen off the scales when I found out how much I weighed at that time it was 10kg more than I thought. This made me even more determined to get on the programme straight away. Which is exactly what I did. I lost 20 kg and thought I had cracked it. I was sure I would never go back to my old habits! Well, what did I do? I went back into old habits. Once I started eating the old favourites that was it, the weight came straight back on, I said to myself, that stuff didn’t work, the weight was supposed to stay off after all.
Fast Forward 3 years, about 6 months ago, I bumped into Karen in the supermarket and we had a chat, I decided to give her new programme a try, I did the 40 days and lost 11.2kg’s I must admit I felt a little bit deflated after all I had lost 20kg’s with her other programme. I sat down with Karen and went over the Optima phase as I knew it was going back onto phase 2 which was my downfall. So she wrote me out a step-by-step plan (Karen, this is the new optima plan we have been talking about, Jo was one of the first to try it out) which I stuck to precisely. To my delight my weight kept on coming off and after 40 days in phase 2 I had removed 23 kg in total from my body, plus I feel so much more in control of my eating habits that this time I know, really know that I am keeping this off for good. The other thing I have to mention is that I am now no longer on any medication as my doctor was so pleased with my blood tests etc. that she felt that I no longer needed them, great result.
Sheryl, Auckland, NZ
I tried your programme, Fast Track Slim after a relative had recommended you so highly I just had to give it a go. Well, I tried, but after 15 days I just couldn’t continue anymore. I called you up and you gave me some good advice (sorry I can’t remember what it was). I had lost a bit of weight but when I went back to my old habits it went back on. I knew at that time that this programme wasn’t for me. 1 year later I decided to call you up as I had tried lots of other things since then and nothing had worked. I am very grateful that I did, after talking to you I felt as though you really understood what I had been through, after 20 years of trying to lose weight I really had lost faith. We came up with a plan – well you did and I followed. The great thing for me was that you adapted the programme to suit my lifestyle and I hadn’t realised that you would be able to do that. I joined your programme to lose weight I have done that, (25kg’s in fact)
I have gained so much more, a real understanding of my own body, what it likes and what it doesn’t, what it needs to thrive and what I need to avoid. That is a wonderful gift that I wish everyone would take up.
Jocelyn and Ken, Wellington, NZ
Are you Sugar or Carb addicted? If you think you may be, please read this story.
Jocelyn’s Diary 4th March 2014
My mind was made up, I was going to lose weight, and give up the sugars and the fats and I know my life will be perfect! I have read all the books and I know what I have to do.
12th March 2014 - I have lost 1kg, after all that work, 1 kg! Still, I mustn’t give up after all at least I have lost something
20th March (One week after that) – That’s it I am giving up; I am going to accept that I will never be thin again, after all that is 15kg! I am nearly 60 so I should just accept myself for who I am. I haven’t lost a thing, not even point 100gm after all that hard work, I am starving and I need a piece of toast!
21st March – Well I pigged out last night and after having one slice of toast with jam, I Just had to have one more, and so it went on until I had eaten half a loaf, luckily my husband came in while I was eating and crying (crying because I had failed again!)He gently took away the bread and led me onto the deck, with a bottle of wine, where we discussed what we were doing in our lives. At the end of that discussion, we decided that we both needed help, after all, I wasn’t the only one in our family who needed to lose a few pounds and increase our levels of energy. After all, we had grandchildren we wanted to play with and see grow up. We also wanted to travel and enjoy this time of our lives. Last night was momentous as we both, for the first time in a long time seemed to be not only reading from the same book but from the same page.
Later that day – I have done it; I found the programme that I know is going to work for both of us. I was talking to a colleague, who had lost weight over a year ago and had kept it off. I asked her how she had done it and she directed me to a company called Reviresco. I was very unsure when I called up as I had never talked to anyone about my health apart from my doctor. After that call and talking to Karen the programme she was running made a lot of sense. I have ordered two programmes as Ken and I are in this together.
22nd March – Wow the package has arrived already, with all the instructions and we are ready for the off.
30th March – I am over the moon 4 kg lighter already and Ken has lost 5.2!! We are feeling great
7th April – I am sailing along another 3 kg gone, but Ken has struggled with five days of not losing anything. He chatted to Karen (from Reviresco)she told him to increase the oils and reduce the protein by 20gm per meal, which he wasn’t too happy about at the time but he did it and over the next two days he lost another 2kg’s and has much more energy.
21st April – I hit a challenge 3 days ago and I headed for the biscuit tin! I resisted and called Karen, (I remembered how she told Ken off for not calling her after 2 days of stalling and as she said she is there to help and help she did) I couldn’t believe what she told me to do, but it worked (I have taken out what I told Jocelyn to do as it isn’t for everyone, Karen). After 2 hours I bounced and felt so much better, I am going to continue through this programme with that suggestion. I have lost in total 12kg’s in 4 weeks; I haven’t been this slim for nearly 30 years. I have come to realise that my fat and Ken’s were due to the number of sugars we were eating even though we were on a so-called low-carb diet at times, we were not helping our bodies. We are both going into phase 2 in 3 days, I am nervous about this as I am really happy with the strict regime as I feel in control of my eating habits.
Later that day - I spoke to Karen about my nervousness and she just sent me a schedule that she drew up especially for us as she realised that we needed extra help. What a relief it looks very straightforward
20th June – all I can say is wow, I have now lost a total of 18kg’s and Ken has lost 19.5. We went out to see friends that we hadn’t seen for a few months and they walked straight passed us, and after we called out to them they couldn’t stop commenting on how good we looked. This has made me determined to not go back to my old ways.
20th September – we have been going along nicely then a major shock hit us and we fell off the wagon in a big way, we hit the wine, the garlic bread, you name it we ate it, we both gained over the 4 days we went into meltdown, I gained 4 kgs and ken about the same. I got straight on the phone with Karen and she explained what had happened, about going into stress mode and then clicking into using sugars as energy instead of fats, which is why we felt so bad, it wasn’t just the shock it was a physiological one, as Karen puts it! So we got on top of things again and after 5 days the weight came off again and we put that stressor behind us. Plus I feel we have learnt a lot from this experience and so I have a strategy now for times of stress.
New Year’s day 2015 – I can’t believe it, we kept all of that weight off over the holiday and it wasn’t as if we weren’t able to have fun and enjoy the wonderful foods on offer, we just changed them slightly, I never once have felt deprived or hungry, I feel full of energy and am enjoying every day I am feeling so lucky and full of hope for the future.
January 21st 2015 By the way before I started this journey my doctor had said that I was pre-diabetic and I was on blood pressure medication and Ken was on cholesterol meds and blood pressure medication and last week we both went to have our yearly check-ups and I have found out that my blood sugars are perfect, my triglycerides are at optimum and Kens and my blood pressure is on the low side so our medications for that were reduced.
Had a chat today with Karen and told her how pleased I was about reducing my medication and blood sugars, she explained the reason behind my success was all to do with being in Ketosis and how it could really have helped me with my health picture.
February 16th - I was taken off my blood pressure meds completely today as my blood pressure had gone down again. Ken’s Cholesterol meds have also been reduced and he is talking to his doctor about coming off then completely.
12th March 2015 – It is a year since I started writing this diary so I thought I would email you to show you a few entries. I am not sure if you realise how much you help people like me. Only a year ago I was ready to accept that I was old and fat. Now I am certainly not fat and I certainly don’t feel old. Yes I did have a food addiction, and yes I was stressed, but now I am like an ex-smoker who wants to change the world as I know that your programmes are totally and utterly life-changing and I cannot believe that more people don’t know about you and your products.
Share this please as you probably know someone who feels the way I used to feel (even though they may not talk about it) and needs some help to change.
Julie, Christchurch
Just over a year ago, I met a lovely lady in a shop, she overheard me talking to a shop assistant, in the health shop about how I had tried all of their potions, detoxes and programmes and my weight hadn’t shifted at all. I really had tried everything, or so I thought. I think the ladi’s name was Carol although I am not really sure. She gave me one of your cards and said to me “ I was in exactly the same position as you are now, nearly a year ago” I didn’t believe her as she looked awesome not only slim but so healthy looking, she continued “and I would have loved for someone to have come up to me and told me about a programme that really works so I am doing just that, please contact them as their programme is simply magical and the support I got from them was amazing, I have lost over 30kg’s on it and I know I will never put it back on again as I am totally changed”
I said to Carol “do you have shares in the Company?” and she laughed and just said “I am just so passionate as I feel so good and want to share it with as many people as I can! I found this by surfing on the internet, but so many people won't believe it, but I was desperate!"
Now 12 months later I am like Carol I want to share this with as many people as I can, I have never felt so good in my body and looked so good, I may be 59 years of age but I feel and look younger than I have for the last 20 years. I have let go of all of my belly fat and am now able to keep up with the grandkids, in fact, I have more energy than my children, can’t be bad, from being a very overweight granny to a slim and active granny (36 kg lighter in fact).
I am now chatting to anyone who will listen and tell them about the programme, but like me, they have trouble believing that I am a different person to the one I am now, I now carry my "before" photo with me so that there is proof !!
Thank you Karen and team for the wonderful job you do with people like me, your gentle guidance and coercion, the way you listen, plus of course your great products, it is quite simply a winning combination. My biggest thanks go to the lovely lady who I met in the health shop – I hope that I bump into you again as I want to thank you so much for caring enough to pass on the word.
Richard and Karen Hammon, Christchurch
Hi Karen. Thought a testimonial was in order for my husband as it’s now been two and a half years since we both did your 40-day detox, plus hair samples to find out exactly what was wrong in our bodies.
Richard was diagnosed with IBS and was very overweight but having trouble with digestion, bloating, on Blood Pressure pills for about 30 years and drinking far too much drink every night and loving pastries etc. He was weighing 98 kilos and me 101.6 kilos when we stumbled on Karen in Kerikeri while on holiday.
We both signed up to commence our detox programmes on getting home to Christchurch plus Richard doing an extra cleanse in the digestive tract. We both did very well on the programme losing 24 kilos and 27 kilos respectively. We both off all our medications in about 2 weeks.
Our doctor was so impressed and told us that he could not get us any healthier.
Two and a half years later Richard is amazingly still maintaining well but I, Karen am very carb resistant so put on 9 kilos over a year and now currently doing another 40-day detox with great results.
I would like to say to anyone reading this and wanting to lose weight, feel brilliant in just a few days of doing this programme and change your life forever, it's the best. I was a life member of weight watchers and did all the programmes imaginable but this is life-changing.
It's also very affordable with Karen is there for you all the time.
Testimonial from Jane re Fast Track experience
This has been a really empowering journey not only replenishing confidence in the way I look but also in the way I feel. I wanted to lose weight but I was never consistent or motivated to stick to an eating plan and be active. Everything else in life always seemed more of a priority.
Encouragement from others and a decision to put myself first had me looking into finding an opportunity to become more accountable for my weight. With divine timing, I met Karen. Going through the Protocol all seemed too simple and quite mythical! She was a great pillar of support keeping in contact and touching base with ideas and encouragement.
To actually step on the scales and see results so fast was really heartwarming. I found myself spending much less money at the supermarket, not craving sugary and fatty foods, having so much more energy and after a while not continually cringing every time I saw a photo of myself!
I am proud of myself for sticking to the programme and it has been exciting buying new outfits and tossing out the old. I feel like I am finding the old me again and have given myself permission to be happy. I am doing this for me and in two-fold feel, I can give so much more because of it.
I am still on my exciting journey to my goal weight and I now know it is not a myth. It is possible and I look forwards to sharing how I feel then!
P Northland
I have just started my second round on the Fast Track system and the first round was totally life-changing. After only 10 weeks I am 28kgs lighter(4 stone 6lbs) and I feel amazing. I know I will never ever go back to the weight I was before because I have changed my bad habits into good ones and I now enjoy foods I would never have touched before. Having contact every week with you guys was and are one of the best things about the whole system. My goal is to lose another 10 kg (1.5 stone) and I know I will reach this very very soon. Thanks, heaps guys.
Te Aroha Wellington NZ
Hi ladies I am just writing to tell you I have reached my goal of 30 kg loss. If you had of told me this time last year that I would be at my goal weight in 7 months I would have told you to go away and do some more dreaming. I have thought and I still look in the mirror and wonder who is in the reflection until I realise it is me. I am so proud of myself for sticking to this and so very glad to have had your wonderful support and encouragement. I know I couldn’t have done this without you all. Thanks.
Jake and Jane South Island NZ
After reading the testimonials on your website I decided to try your system and although I had never done a diet of any sort before I knew that it was time to do a bit of work on myself as I was getting a few health issues that were of a worry to myself and my wife. I persuaded my wife to join me in this challenge and we have both gotten so much out of it apart from the weight loss my health issues have melted away (I had very high blood pressure, atrial fibrillation plus a few aches and pains) My wife has also been taken off her Blood pressure pills and now doesn’t need her sleeping pills. All in all, we are very chuffed with our results. For your records, I have lost 12kg and Jane has lost 7kg and we both look years younger. So please add this testimonial to your list with our gratitude.
LT Queenstown
Life has always been a bit of a struggle for me, especially with my weight and health. I heard about Karen Creighton via a friend who had great results. To be honest I really didn’t think it would work for me but it did! I have not only lost 15.4kg but my ongoing health issues have vanished, It was just like magic with a little bit of effort and believe it or not life isn’t nearly such a struggle in every way. I am truly blessed to have heard about you when I did.
Pauline Wellington Jan 2011
Great results, fabulous service! I went on the full weight loss programme including the body testing using a hair sample. I found out what was going on in my body and lost 16kilos in just over a month. The best thing is that the weight has stayed off and I feel wonderful. The team at BOI are so very supportive and were always there when I needed some advice. Any one who is thinking about doing a weight/health programme do this one it is the best ever.
Julie Kerikeri Nov 2010
I never would have believed it if I hadn’t experienced this myself. I am nearly 60 years old and I feel younger than I did in my 20’s. Your programme and support has been inspirational. Thank-you
Lesley Whangarei March 2011
My weight has always been a struggle and I have now completed two rounds of your diet protocol and it has been nothing short of miraculous. I have lost 26 kilos and finished the 2nd round in December and the weight has stayed off since. I will be using your services again for my whole family for any health issue as we have cleared issues that have been with me for years and doctors haven’t been able to touch them.
Josie Warkworth April 2011
My husband and I have been working with your brilliant team for a while now getting results we only ever dreamed of before. You made us realise that we can achieve anything with the right knowledge and support! Thanks heaps(we have recommended all of our friends)
Jayne Plimmerton Jan 2011
Oh My god I have my body back, this whole process has been quite wonderous and I have been shouting it off the rooftops for everyone to hear. 12kg’s lighter and more energy than ever before. Karen you and your wonderful ladies have changed my life, I am ready for anything. Thank-you all.
Ruth Whangarei Feb 2011
My life has been a struggle for many years as I have been a Chronic fatigue sufferer for as long as I can remember. I have tried everything and had almost resigned myself to just surviving, when a friend suggested BOI Natural therapies in Kerikeri. I was not able to attend the clinic at first due to the fatigue so I sent a hair sample, and after getting my report with the suggested remedies my energy started coming back, which was great. After that I visited the clinic every 6-8 weeks to have treatments and support and after 3 months I was almost energetic. Now 6 months later I can honestly say I have never felt better all thanks to the biofeedback and the remedies they put me on , plus on going support which I have never experienced before, has been faultless. I now have a life worth living.
Tom Kerikeri march 2011
Wow I have lost 27kilos and never expect to put it back on! Thanks for the great motivation you guys are an inspiration. What else do you do?
Lee London November 2010
I am so glad my friend suggested that we visit you when we were on holiday in New Zealand as what you had to say made so much sense. Since being on your machines and on Fast Track To Health, I am pleased to say I look 20 years younger and feel even younger than that, plus I am 2 stone Lighter(13kg). My health has never been better and all those irritating symptoms I used to have, like insomnia, sore hips and awful digestion have all gone away. Even though I live on the other side of the world you gave me a service which was better than anything I have ever had. This was the best money I have ever spent. Everyone should have your tests done and or diet as it would save so much in costs and heartache. Keep up the great work you will see us again when we are down your way.
Tess Brisbane Jan 2011
Wonderful, wonderful, wonderful. What more can I say about working with you all. It is so obvious when you walk through the door of your clinic that you all really love what you do. I came to your clinic hoping to lose a few kilos and left feeling as though I was on cloud nine. Nobody does it better, the fact that the programme not only works for weight loss but for other things is like a bonus for me, I would have paid just to spend time with you, a truly wonderful experience that I will repeat again and again. As a side issue I have lost all the weight I wanted too and feel great too!!
Liz New Plymouth May 2011
I never write to recommend services or products but felt I had to write this one. I had tests done for a variety of health issues and the results were amazing the report was great, easy to read and the recommendations were simple and easy to access. The practitioners who I talked to not only spent time with me on the phone but they genuinely appeared to care. I don’t know how they manage to do what they do but I do hope they continue to really make their clients feel as though they are individuals and not just a number as many online companies do.
Linda South Africa May 2011
I read about Fast track To Health when Karen put out a newsletter in September ( I am a client/collegue from London years ago) so in my wisdom, I ordered a cheaper version online, and yes I lost weight but as soon as I went into phase 2 the weight started to go back on! I was very disappointed and talked to Karen and she explained to me the importance of the quality of the product etc. So to cut a long story short I went on Karen’s version and I lost more than I did on the other one plus it has stayed off since January!! I look fab so my husband says anyway! (as a side issue I have known Karen for over 13 years now and she is the best practitioner I have ever met, in fact, she inspired me to study to become a natural health practitioner) If you are wanting to lose weight go with the best!
Leonie Whangarei March 2011
I have lost 14.5 kg in just 40 days feeling wonderful. Thank you for answering txts when I needed you really helped me feel motivated when I was ready to give up.
Stevie NZ February 2011
I am glad to have met you when I was in Northland on holiday, I decided to treat my body to a tune-up and got a full engine overhaul. I have kept on improving long after your treatment finished. Which just goes to show how deep your work goes. Thanks a million
Lottie Auckland 2011
When are you going to have a clinic in Auckland? So many people need you! I, however, am very glad to have found you and willingly travel up to Kerikeri to come and get my fix-up every 6 months. This service is great for anyone whether you have a health issue or want to take your health to be the very best it can be. I only had a few things to work on but my daughter was a different story, the guys at BOI put us both on track. My daughter has improved beyond belief and I am functioning at 100% all the time. If you have the time go and see them, if you don’t have the time, contact them anyway as they have ways of helping everyone!
A Happy Satisfied Person, Kerikeri May 2011
Day one of the programme diary starts with these words ... "You are embarking on a wonderful voyage of discovery ... you will never be the same person."
I decided to document my journey by entering brief notes about the protocol, reflections on my day, food intake, and high and low moments. Soon I began to understand my body, recognising what works and what didn't. I found this daily exercise helped me to focus on my new body, my new life. Soon I will be able to walk into a boutique and try on any garment I wanted, and not just the clothes rack for extra large frames. Already I feel healthier and I feel great. As I begin a 2nd round of the protocol I continue to document my journey, as I am a changed person.
I am so pleased about my weight loss so far I have lost over a stone (6.3kg) in just over a week! The weight is just falling off me and I have never felt so good. I have always been a big person, I have always struggled with losing weight and as I have got older it is even harder (I am 45). I have spent the last year trying to lose weight by being very careful with my diet and working out with a personal trainer. The only thing I lost was Pounds, pounds sterling not pounds in weight! Over the last 10 days, I have seen inches coming off my waist, thighs and my double-double chin. I am looking forward to seeing what the next few weeks have in store for me. Thank you Karen you have been a godsend" Louisa from Stratford, UK.
Meredith - The 25kg lighter Welsh Lass
As my 11-month mark is approaching since I started using Your Protocol, I wanted to contact you ladies to send you a true thank you.
I have done 2 rounds and lost a total of 25kg and 4 dress sizes and have placed myself in a healthy BMI range.
I don't think I have ever felt so confident with my body, I have never been so at peace with myself since a young child.
Weight had always been an issue and always stopped me from being myself.
I decided to write this feedback, when I tried to visualize my life now Still 25kg heavier, so out of shape and longing for happiness.
It upsets me to think that weight could have such an impact. Family and friends have been astonished at the amount I have lost and continuously tell me how proud they are. More importantly, I am proud of myself too. It's taken 10 years to have that lightning bolt moment and It's opened up so many other opportunities just by being happy and confident.
Tomorrow February 13th I am starting my next challenge...A challenge I would NEVER have made myself start 25kg heavier.
I am taking part In the famous Michelle Bridges 12-Week Body Transformation Challenge.
Taking everything I have learnt from Fast track and Your maintenance advice and putting in body-transforming exercises. 6 days a week is going to be hard, especially from not being an active person.
But If I can Loose 25kg on your wonderful program a keep it off for nearly 12 months... I can improve my fitness too.
Thank You So Much, For helping me change my life for the better. I hope there are many more out there who feel the same and I wish all my luck to them.
The Warmest Regards
Some Video Testimonials
