Our Network is unique - a safe place to share, learn and be inspired to achieve better emotional, physical and spiritual health.
We include
Weekly Video Sessions: Gain valuable insights and inspiration with exclusive weekly video sessions delivered straight to your inbox. Each session tackles relevant topics to empower and educate you on your wellness journey.

Monday Q&A Sessions: Get personalized support and guidance during our weekly Q&A sessions. Whether you're facing challenges or seeking motivation, our Monday sessions are your dedicated time to receive expert advice and connect with fellow members.

Wellness Wednesday One on one sessions
From 3pm to 6 pm you can jump on the zoom link, wait for your turn and you can ask questions, get a health plan or even a mini consultation. This is all part of the membership.

What are Frequencies, and Why Did We Include Them in Our Name? Are you curious about the concept of 'frequencies' in Food & Frequencies Network and why it's a part of our name? Let's delve into this fascinating approach! In the simplest terms, frequencies refer to the vibrations or energy that everything around us emits. Every cell in our body, every type of food, and even our thoughts and emotions have their unique frequency. These vibrations can either enhance or disrupt our well-being, depending on whether they're in harmony with our body's natural energy. In natural and holistic health, we recognize that healing isn't just about what we eat or our physical actions—it's also about the energy we surround ourselves with. By incorporating frequency-based therapies, such as sound healing, Qi Gong, yoga, acupuncture, vibration therapy, herbal remedies, homoeopathy, and even the inherent frequencies present in natural foods, we can help restore balance to our bodies and support our overall wellness journey. So why did we include "frequencies" in our name? Our approach to health is not just about the food we consume. It's about creating a harmonious environment for the body, mind, and spirit. This holistic approach, incorporating the right foods and frequency-based practices, can boost energy, support healing, and help you thrive in every aspect of your life, instilling confidence in your well-being. By blending the wisdom of nutrition with the power of frequencies, we aim to provide a holistic and comprehensive approach to health and well-being. At Food & Frequencies Network, we're committed to helping you feel more aligned and empowered on your health journey. Frequencies are a crucial part of this, and we have experts in their fields to guide you every step of the way, ensuring you feel valued and cared for in your pursuit of well-being.